White, lean fish are an excellent low fat source of high quality protein. They also contain high amounts of vitamin B12, phosphorus, selenium, and niacin. 11. Chicken breast. Chicken breast is a Whole grains. Beans, lentils. Low-fat or nonfat dairy (almond or flax milk). Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes, carrots In the case of an ultrasound of the gallbladder, liver, pancreas or spleen, the patient can be advised to have a fat-free meal in the evening or in the morning depending on when the ultrasound is performed: If the ultrasound is done in the morning In the morning, the patient is not allowed to use foods containing oil and fat in the evening Weight Management. Being overweight increases your risk of gallbladder disease. At only 83 calories per serving, oatmeal won't likely expand your waistline. The 2 grams of fiber found in oatmeal -- between 6 and 10 percent of the daily recommended amount for this nutrient -- can also be useful when it comes to keeping your weight in check. Bacon. Elena Shashkina/Shutterstock. It may be one of the most iconic breakfast foods, but bacon is unfortunately one of the worst foods for triggering acid reflux. Fatty and greasy foods cause the lower esophageal sphincter (LES) to relax, which allows more acid to travel back up to the esophagus. Bacon fat, ham fat and lard all have high fat Choose tofu, beans, and fish. 2. Fried Foods. We all love fried foods, but fried foods are foods that irritate the gallbladder. However, a plate of bacon and eggs or fried chicken is going to stimulate the production of bile in a big way and that could mean more symptoms of gallbladder irritation for you. 3. Other healthy foods to incorporate into your gallbladder diet include whole grains, lean meats, fish, shellfish and poultry, and low-fat dairy. A gallbladder diet should also include moderate Maintain healthy weight. Sample diet plan for person having gall stones. Early morning: Lemon water + 5 almonds + 2 walnuts. Breakfast: Poha / Upma/ Vegetable Stuffed roti /Ragi pancake/cheela + low fat curd /milk. Mid -Morning: Coconut water + 1 tsp chia seeds + fruit. IYq766D.

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